5 Health Benefits of Red Wine

Discussions regarding the health benefits of red wine are still debatable, although many studies have shown that a moderate consumption daily can prevent heart and several other diseases. But before you clean out all the bottles at your local wine store in Calgary, it is also important to remember that any form of excessive alcohol consumption can also have negative health effects. Moderation is key! In this article, we at Cork Fine Wines will look closer at five health benefits red wine can provide.

Antioxidants for Heart Health

Red wine contains antioxidants, such as resveratrol and quercetin, which have been shown to promote heart health by reducing inflammation, lowering blood pressure, and increasing levels of HDL ("good") cholesterol. Most red wine at Calgary stores keeps the heart healthy and regulates cholesterol levels. Red wines contain polyphenols, an antioxidant that prevents unwanted clotting by keeping blood vessels flexible. Heart damage, however, can also be a consequence of heavy drinking. So as we mentioned, moderation is key!

Lowers the Risk of Certain Cancers

Some studies have suggested that red wine consumption may lower the risk of certain cancers, such as colon, prostate, and breast cancer, due to its antioxidant properties. Resveratrol inhibits the key function of a protein that aids cancer in human cancer cells.

Promote Longevity

Furthermore, studies have also suggested that moderate red wine consumption may be associated with increased longevity, possibly due to its antioxidant and anti-inflammatory effects. Did you know red wine can also keep your memory sharp? Resveratrol in red wine inhibits the production of beta-amyloid protein, which is a key component of Alzheimer's plaque in the brains of patients.

Can Help Keep You Slim

This may surprise some, but the resveratrol in red wine can help keep a check on your weight! Obviously, going to a wine store in Calgary isn’t the same as going to the gym. Still, the chemical compound piceatannol converted from resveratrol can reduce the fall cells in our bodies. Piceatannol inhibits the growth of immature fat cells by binding to insulin receptors in fat cells.

Can Help Reduce Depression

Drinking moderate amounts of alcohol daily keeps depression at bay, according to a study on middle-aged to elderly individuals. Not to mention, drinking an excellent glass of red wine paired with experiences such as meals, social gatherings, and occasions can help enhance the overall experience. Check out our wide selection of red wine online, or drop by our store in Downtown Calgary to get a recommendation from one of our friendly wine experts!

Healthy Wine Lovers

Asides from the main five mentioned, red wine can also help manage diabetes, support cognitive health, and regulate blood sugar. At Cork Fine Wines, we focus on small-production wines that yield more unique and interesting flavours. They are generally harder to find, and you can taste the difference in quality with expert wine-making techniques. These special wines are to be sipped, savoured, and truly appreciated. Our wine store also holds tasting events in Downtown Calgary. Join us for Thirsty Thursdays & Fancy Fridays from 1:30 - 4:30 PM!